Lisa, great to have you here with us! Its okay, you can't change the fact that you were sick. All you can do is just move on, lose the 5 lbs that were gained and then some.
We'll do this together, all of us. We can stick together, and support each other when we're down, and encourage each other.
I've had pretty good day so far. I've did my hour cardio and weights this morning. Had my cereal for breakfast, and planning on having small portion of spagetti for lunch. Also, thinking about going out to do some more cardio for this afternoon, but I'll have to see about that.
I hope everyone is having great day!!!!