Originally Posted by SusanB
You may have to take this bit of 'life getting in the way' in stride. Watch your portions, try to get some exercise in and just know that it's temporary. There's no sense getting worked up or upsetting your family. You can coast for a while and get back at it with a vengence a little later. It'll all work out in the end.
I agree with Susan. These are just things that happen in life. I'm sure it's not the first and it probably won't be the last, so the best thing to do is just try and get through it the best you can, remind yourself that it WILL happen again, it's just part of life, and move on