Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 01-09-2006, 07:22 PM   #1  
Senior Member
Thread Starter
 
sweet_pea's Avatar
 
Join Date: Dec 2005
Location: New Zealand
Posts: 1,161

Smile Binge Free Challenge for January

Would anyone like to join me in a Binge Free Challenge

The goal is to have as many binge free days as possible. A binge is not just overeating, it's when you sit down and eat until you're bulging or sometimes even feeling sick For me most bingeing is on sugary foods. I will eat a king sized bar of chocolate and mousse and fduge and ice cream and a whole lot besides but it has to stop!

For a while I was really good but the bingeing has started to creep back. Starting today I want to aim for 5 binge free days this week, 6 next week and then an entire binge free week

Who wants to join me
sweet_pea is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:45 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.