Christine - I have to tell you a funny story... WHen I was pregnant I gained a LOT of weight - my obgyn had me keep track of what I ate in a given week - I thought I did extra good that week - ate oatmeal for breakfast, yada yada yada... I proudly handed my journal to him the following Friday and he said to me
(Are you ready for this?!)
"It wouldn't kill you to eat an egg once in a while"
Cripes. Sometimes you just can't do the right thing no matter how hard you try.
Hey - if you like hot cocoa - by all means have it. Only one cup and try to get the Sugar Free Stuff... no marshmallows etc... maybe eventually you will feel more like lternating with a nice green tea or something else...
Breakfast could include an agg - maybe hardboiled if you are pressed for time, maybe a small cheese sandwhich - or perhaps peanut butter sandwhich. I used to do peanut butter on celery sticks too once in a while... You could also think about a yogurt now and then.
This morning I ate a yogurt, a cup of coffe, oatmeal with raisins and 4 glasses of water. What you choose will likely depend on which diet plan you choose - I saw you post over at JG 3HD - if that is your choice let me know and we can brainstorm for some good breakfast ideas over there...
Hang in there! We'll do this - you'll see!