I have aquestion for those of you who are using fitday.com.
Do you think the estimates for calories burned are accurate? I used it today for the first time (seriously logging everything on it). I had only played around with it here and there before. It gives basal calories burned, lifestyle cals. burned, and activity cals burned. It says I should burn almost 3,000 cals. a day. Wow that seems like alot. I always count lower though because I'm hypothyroid. I usually subtract about 200 calories from all the online calculators I've used. But even with that My calories in today were less than my calories out which was really neat to see on the graphs they have. I'm glad I tried to check it out again.
I've been doing really poorly staying on track lately. I think it's pretty neat to see everything you eat broken down onto a chart. I'm still just trying to find what works for me. I hope that as long as I see a cal. deficit everyday, even a small one, eventually I'll lose some weight. That's why I was wondering what others opinions on it is. I know everyone's different. Does anyone else using fitday use these charts as a visual for cals. in and out? Are there any other cool things you might like about fitday? Since it's fairly new to me I'd like to hear what ya'll that have been using it for a while have to say.