I will warn you all now this is going to ramble a tiny bit.
Ok I know I am doing great just to be getting up and walking and eating better and all but am I doing enough? I kind of shot myself in the foot on this whole thing because I found a book in the library and read it and now I am second-guessing myself and what I know to work for me. Anyone else ever do that? Well anyway I walk between 3 and 4 miles in 60 - 70 minutes on treadmill about 5 times a week (working on walking every day), have just started doing a Richard Simmons Tone and Sweat tape I enjoy doing, but I wonder if the tape is enough (it is supposed to have resistance bands with it but I use 5 pound weights instead), and I try to keep my calories between 1200 and 1500 a day. I feel like I am not doing enough of something (don’t ask me what,
I have no idea what else to do) or should be losing faster or better or anything. I guess I am just hitting a tough spot and need a little encouragement from people going through this instead of my hubby who can literally eat a 2 gallon tub of dutch chocolate ice cream and lose 5 pounds
trying to “help“ me with it !!! GGGGRRRRRRR. (Sorry, had to rant about that for a second)
On one hand I am proud to say I make myself get on treadmill every day and even when I “binge” it isn’t for as much or as long cause I know I am going to have to write it down on my food journal, but on the other hand I just feel like nothing I am doing is making any difference so why bother. Oh well I guess I am just blah about everything but will keep plodding along.
I am not sure if I need a hug or a kick in the butt LOL Maybe meds being upped will get me out of this slump (I would ask if anyone else has a thyroid problem but I have lurked enough to know the answer to that
) Well I guess I have babbled for enough on here, should not even post this but I am going to anyway.