Ok i just started this WOL. Trying to stay around 1200 calories of what i "thought" was good food. (I dont know alot about nutrition) I do pilates daily get a good burn and sore afterwards. BUT the 2 pounds i lost yesterday came back TODAY! What am i doing wrong?? I admit that last night we ate at whataburger (he wanted pizza but i said no) i want to get something healthly.. i still had like 600 calories left until i reach my limit. so he got a big fat cheeseburger and i ordered a grilled chicken sandwich. I asked for nutritional info but they had none.. so i thought well its "grilled" and its got veggies so it cant be too bad... OMG when i got home i looked it up on their website to find out it had like 427 calories in the sandwich alone.... I drank Diet Dr Pepper and had only a few fries... when i entered it on fit day i was still under 1200 calories.. I didnt get my pilates in so i did it as soon as i came home last night.. So what im wondering is: what am i doing wrong?? (i know now that the sandwich was a bad idea) How long will it be before i start seeing some results?? I REFUSE to give up, i will just keep trying new things until it happens. I keep thinking soon enough i will start seeing it in my clothes or something.. AND i am going with my mom today for an all day Christmas spree, so what should i eat? Thanks for all of your support reguardless if i post or not i read and learn as much as i can..
Deana