3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)

- - Frozen Yogurt (https://www.3fatchicks.com/forum/weight-loss-support/68943-frozen-yogurt.html)

Zayasmomma

11-22-2005 11:15 AM

Frozen Yogurt

Well, I'm starting on Phase 2 and was wondering if frozen yogurt is a no-no. I know we can't have ice cream (which is one of my faves) so am looking for alternatives. Any ideas or answers would be great.
Thanks :D

shrinkingchica

11-22-2005 11:24 AM

I think that you may have posted in the wrong forum. Because I don't know what Phase 2 is and I really love to eat ice cream! :)

Zayasmomma

11-23-2005 10:28 AM

Shrinkingchica

I posted in Support so I believe I am in the right forum.
Phase 2 is for south Beach Diet.
Thanks

jillybean720

11-23-2005 11:37 AM

Try posting in the South Beach areas since many of the people in the general support forum don't follow the South Beach Diet. You'll probably get more helpful information there :)

While I'm here, having done South Beach once almost 2 years ago, I would think it depends on the frozen yogurt. Sometimes, there's still a lot of sugar even though it is yogurt instead of ice cream. Maybe something sweetened with Splenda instead of sugar would be a good choice?

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