Im sorry to hear what your going thru. I know emotional eating is really a hard place to be.
I used to eat because I was to afraid to tell what I really felt.
After overcoming that I finally stopped eating because I kept things bottled up. But is there to much going on right now? Because it just doesnt sound like your putting yourself first. The one thing we tend to do is start to worry or care more about someone else then ourselves. Then we get put on the back burner to all other things. And we shouldnt be.
We live one life. We have one chance and never ever let a man put you in a place that leaves you hurting like you are.
You have to have these checks with yourself to let you know. You come first and what someone else wants to do or tries to do needs to then have them kicked to the curb and never ever let in again when its hurting you.
Your reaching out and thats a good start that you want a change. Make those changes. Put yourself ahead of all the mess and love yourself again.
You are the one person whom can give you the happiness you want. Our mates just help complete whats already there. And if they are not doing that. Whats the sense of having them around.
Love yourself like you desearve to be loved.