So I have just recently recommitted myself to this weightloss journey and I have been sticking to a 1250-1350 cal diet. I have been reading today and I am now unsure if I should be consuming more calories or if I should stay put. I have read posts where people suggest to start a little higher in cal so that you can eventually cut them and decrease. If I was to cut them right now, I honestly don't think I could do it!
Any suggestions?
Also, I've tried a bunch of those calculators all over the net and I am getting all different sorts of answers