Last week I was posting giving support to a gal who'd gotten off track from her diet, saying it's so easy to fall off, harder to get back on! And then this weekend, it was MY turn to fall off! But I have not gotten too hard on myself; I really wanted to eat some yummy leftovers for dinner last night but I was good and ate my healthy dinner instead. It wasn't a major temptation and I resisted pretty easily but I am still proud of myself! Just gearing up to get back on track is the hardest thing, don't you think? Then once you're going again it just feels so great.
I haven't weighed myself since I started losing weight again (about a month). I know it sounds silly, but I'm afraid to get on the scale! I really FEEL like I've lost weight but what if for some reason I haven't or even worse, I've gained? I just don't feel strong enough to face possible disappointment on the scale and for the time being, am just puttering along eating right and trying to trust what my body is telling me. Can anyone relate? Hopefully, I'll get the courage up to hop on the scale soon and can actually proudly post my progress!
KEEP UP THE GOOD WORK, EVERYBODY!