It is only 1:00 and I have already ate so much I am sick!
I did so great all weekend, I have been sick as a dog since Friday night, my in laws popped up for a surprise visit, my youngest son (6) had a severe allergic reaction to something in his eyes so had a trip to E. R. I held it together all weekend watched my calories, didn't treadmill (but shopping with two kids and hubby is a workout in itself so I counted that
)then this morning I get up full of good intentions and it all goes out the window, Well I should say down my throat, You name it I have ate it this morning I am so full, already over my daily cals and just want to go to sleep and/ or bawl my eyes out. I was so proud and happy that I had lost a couple of pounds, then I go and eat like that!! WHY??!!
I know I shouldn't beat myself up over it cause it happens but I am so disappointed with myself,