I've been on and off diets forever. I don't remember a time when I wasn't on a diet. A few weeks ago I decided I can't do it on my own so I started seeing a nutritionist.
Following my personalized menu and working out almost everyday, in 7 weeks I lost 16 pounds, which is great right? Wrong, I just realized I have such a long way to go. I still need to lose more than 50 pounds to reach my goal weight. It's so discouraging, I think I'm doing good and then I see myself in the mirror and I can't see any difference!!
I know it took years to pile up all this weight and I can't expect to wake-up thin one day, and I'm supposed to give myself credit for sticking to a diet for so long but I'm getting discouraged!!
Help!