I was actually able to go out twice and made healthy decisions. Friday we went to applebees and I got the chicken sandwich off the weight watchers mini-menu and even skipped the dressing. Then we were out today and had to grab some lunch so at wendy's I got a grilled chicken sandwich, no mayo, and a baked potato! A lot of people have problems with chocolate or ice cream, my thing happens to be fried restaurant foods (chicken nuggets or french fries and I turn into Homer Simpson ) so this was really a big deal for me. And i have to say that a lot of my decision was based on the support and success I see in this forum. One of my favorite things in the threads is just looking at the weight trackers.

Hey, congrats!

One of my proudest moments in this whole weight loss thing was early last February, when I grabbed my first meal at a fast food restaurant since the beginning of January. I had to go fast food, but I researched ahead of time and got a grilled chicken sandwich, no mayo, and side salad. I was so proud... so I know exactly how you feel!

I like the wendys grilled but mcdonalds was alot better, no mayo of course.... I have my days when I eat out as well and I always balance it with something lighter for my next meal like if i have a chicken sandwich and med fries, i have a salad for dinner or vice versa, as long as im staying in my 1200 cal range im happy as a clam! (and why are clams so darn happy anyways???)

Good work!!!!!!!!!!!!