3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

What's For Breakfast today ?

Reply
 
Thread Tools
Old 10-05-2005, 07:33 AM   #1
SuperFreak
 
MorticiaAddams's Avatar
 
Join Date: Oct 2003
Location: MI
Posts: 367

S/C/G: 330/319/150

Height: 5"5

Default What's For Breakfast today ?

I haven't been to bed yet but by time time i get up everyone should be on lunch since im a midnighter.

My breakfast today will consist of some egg beaters with 3 slices of deli turkey meat cooked in the pan before the beaters are added. With some Louisana hot sauce and some seasonings on a whole wheat slice of bread. Mmm I cant wait to wake up.
__________________

MorticiaAddams is offline   Reply With Quote
Old 10-05-2005, 08:33 AM   #2
lovtolose
 
Join Date: Sep 2005
Location: west virginia
Posts: 5

Default yum, yum!!

Your breakfast sounds delicious. I am having a half a bagel with fat free cream cheese and fruit. b-o-r-i-n-g!!! I am at my office though so my choices are limited! have a great day
__________________
lovtolose is offline   Reply With Quote
Old 10-05-2005, 09:51 AM   #3
Eating for two!
 
jillybean720's Avatar
 
Join Date: Feb 2005
Location: Northern VA
Posts: 6,018

S/C/G: 324 highest known/on hold/150

Height: 5' 5"

Default

lovtolose, my breakfast is boring as well--a srawberry-banana flavor low-fat yogurt (no sugar added). Oh, and a can of Coke Zero for my morning caffeine (I don't drink coffee or tea)
__________________
*Jill*
Highest known weight: 324
Weight on morning of DS surgery: 308.5
Got down to about 185 before pregnancy;
Benjamin David born March 24, 2012, 7 pounds 11 ounces
Post-pregnancy: 206.5
jillybean720 is offline   Reply With Quote
Old 10-05-2005, 09:55 AM   #4
Junior Member
 
Ry73's Avatar
 
Join Date: Aug 2005
Location: St Petersburg, FL
Posts: 21

Default

Splurging today (past couple days have been on the low-1200 cal side when I'm trying to stay between 1300 and 1600) -- Einstein Bros plain bagel with 1 tbsp honey butter and a granny smith apple. = @approximately 500 cals.
__________________
Mini-goal set Sept 25,2005: 25 lbs by Jan 1, 2006



Long-range goal: 90 lbs

Ry73 is offline   Reply With Quote
Old 10-05-2005, 10:04 AM   #5
Cynical RedHead
 
FishWoman's Avatar
 
Join Date: Sep 2005
Location: Maryland
Posts: 568

Default

I had an Erivan Yogurt with Granola (240 cals) and 6 medium strawberries.

This is what i eat when i don't wake up early enough to make an egg-white omelet. It is really good stuff. but then, i like plain yogurt.
__________________

FishWoman is offline   Reply With Quote
Old 10-05-2005, 10:04 AM   #6
Senior Member
 
the slim me's Avatar
 
Join Date: Nov 2002
Location: Mi.
Posts: 1,855

Height: 5'1"

Default

My breakfast is oatmeal =150 calories
raisins = 45
splenda =0
cinnamon =0
1/2 tabs. chopped walnuts = Not sure yet, have to look it up
the slim me is offline   Reply With Quote
Old 10-05-2005, 10:14 AM   #7
Senior Member
 
Join Date: Jan 2005
Posts: 1,343

Default

Me too, slim me! 1/2 cup dry oatmeal with 1 chopped date, 1 tablespoon of raisins, 1 tablespoon chopped walnuts, and sweetened with equal and a tablespoon of reduced calorie syrup plus cinnamon, nutmeg, and a tablespoon of benefiber.

Normally, I'd have a only half of this recipe with a veggie sausage patty for protein but somebody accidently put an empty Morning Star box back into the freezer so I didn't realize we were out. Who ME?
__________________
Lucky

lucky is offline   Reply With Quote
Old 10-05-2005, 11:53 AM   #8
Moderator
 
Heather's Avatar
 
Join Date: Sep 2005
Posts: 11,473

S/C/G: 295/225/back to Onederland

Height: 5'5"

Default

Just about everyday it's the same: Quaker Oat Squares with 1% milk and one cup of coffee (I've cut back from 2i+). I just really like cereal for breakfast.
__________________


My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
Heather is offline   Reply With Quote
Old 10-05-2005, 09:39 PM   #9
Junior Member
 
Marcia's Avatar
 
Join Date: Oct 2005
Posts: 3

Default

My favorites are:

3 poached egg whites with a sprinkle of shredded LF cheese
1/2 pink grapefruit
1 C. FF milk

or

Go Lean Waffles (if you haven't tried these you should)
sprays of ICBINBS
SF Smuckers Syrup (Excellent!)
1 C. FF milk
__________________
~Marcia

1 for every 5 lbs.


“When you're on a journey without an end, make sure you're enjoying the ride.” -CW






Marcia is offline   Reply With Quote
Old 10-08-2005, 02:39 AM   #10
Mom jeans are cool,right?
 
CoolMom75's Avatar
 
Join Date: Mar 2005
Posts: 1,500

Height: 5'3"

Default

Quote:
sprays of ICBINBS
I can't believe I know what you mean! Its amazing how easily I can figure out all the little um..err...acronyms? Is that what they are? Too much time on computer forums, LOL.
__________________
~Zoë


CoolMom75 is online now   Reply With Quote
Old 10-08-2005, 05:48 AM   #11
Senior Member
 
ladynredd's Avatar
 
Join Date: Mar 2002
Location: Hemet, CA
Posts: 449

S/C/G: 285/277.8/125

Default

One of my favorites is:
1 C. Dannon light & Fit vanilla yogurt -- 3 pts.
1/4 C. Kashi Go Lean Crunch cereal -- .5 pt.
6 fresh strawberries, sliced ----------- 0 pts.

Sure will miss those fresh strawberries when they're gone!
__________________
ladynredd is offline   Reply With Quote
Old 10-08-2005, 08:45 AM   #12
Movin on down the scale
 
GonnaLooseitagain's Avatar
 
Join Date: Jul 2005
Location: It's cold here
Posts: 478

Default

I am an oatmealer also...1 cup of PLAIN oatmeal...and then a banana...woohooo
__________________

1 cookie per 5lbs:

NEW GOAL SET 5/26/06
GonnaLooseitagain is offline   Reply With Quote
Old 10-08-2005, 10:30 AM   #13
Junior Member
 
Marcia's Avatar
 
Join Date: Oct 2005
Posts: 3

Default

Donna,
I did something similar...
1 fresh peach- peeled and diced ------- 1pt.
Blue Bunnu Vanilla Cream yogurt------ 2pts.
3/4 C. Just Go Lean cereal --------------- 2pts.
Very, very tasty!

I wish I liked oatmeal, I know it's so good for you. I have tried to... I really have, but I guess I never will.
__________________
~Marcia

1 for every 5 lbs.


“When you're on a journey without an end, make sure you're enjoying the ride.” -CW






Marcia is offline   Reply With Quote
Old 10-08-2005, 10:47 AM   #14
Junior Member
 
Marcia's Avatar
 
Join Date: Oct 2005
Posts: 3

Default

Quote:
Originally Posted by CoolMom75
I can't believe I know what you mean! Its amazing how easily I can figure out all the little um..err...acronyms? Is that what they are? Too much time on computer forums, LOL.
Isn't that the truth! If I didn't have my computer life would be over! Isn't that stuff a lifesaver though! I'm still able to enjoy so many things with it that I wouldn't without it.

Donna,
I do something similar...
1 fresh peach- peeled and diced ------- 1pt.
Blue Bunny Vanilla Cream yogurt------ 2pts.
3/4 C. Just Go Lean cereal --------------- 2pts.
Very, very tasty!

I wish I liked oatmeal, I know it's so good for you. I have tried to... I really have, but I guess I never will.
__________________
~Marcia

1 for every 5 lbs.


“When you're on a journey without an end, make sure you're enjoying the ride.” -CW






Marcia is offline   Reply With Quote
Old 10-08-2005, 05:25 PM   #15
Senior Member
 
Dinahgirl's Avatar
 
Join Date: Jun 2005
Location: North Florida
Posts: 287

Default

GoLean mixed with lowfat plain yogurt, honey and cinnamon, plus coffee. Then a couple of hours later a scrambled egg with cheese and a slice of whole wheat toast. Since then, 2 peppermint sticks. No fruit or veggies today so far.
__________________
Dinah

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.
Dinahgirl is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:40 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2