3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Sugar attack

Reply
 
Thread Tools
Old 05-17-2005, 01:13 PM   #1
Junior Member
 
Join Date: May 2005
Posts: 10

Default Sugar attack

Today is day 3 of the SB for me. I've done this diet before; I know it works. I can't remember struggling like this the first time. I would kill to eat something with sugar in it today. I just finished mixing some sugar-free jello but it will be 4 hours before it's ready. It doesn't help that my Mom made a chocolate cake the day before yesterday (my first day back). I know it's there - it's calling my name and it's taking me all I've got to walk away from it. It's so hard when you don't have the support from family members.

I work in customer service for a major shopping network and I left early today because my mood is just sooo ugly. I know it's the desire for sugar. Someone please slap me upside the head and tell me I'll get through this.
__________________
]
janswizard is offline   Reply With Quote
Old 05-17-2005, 01:20 PM   #2
Lovin' Life
 
RobinW's Avatar
 
Join Date: Apr 2002
Location: WNY
Posts: 4,455

S/C/G: 300/too much/155

Default

Hi Janswizard

I dont know much about the sb diet, but when Im fighting off sugar monsters I eat more protein. Have a boiled egg...or if you want the sweet, have 1/2 an apple with a cheese string. Stuff like that....if you have a sweet carb, make sure you have a protein with it.

Hope that helps
__________________
Robin
@RobinWilson_
RobinW is offline   Reply With Quote
Old 05-18-2005, 10:20 AM   #3
stbakd
 
hefty1's Avatar
 
Join Date: Nov 2001
Location: toronto, ont
Posts: 1,007

Default

drink water or do something to keep busy and your mind off food. glen
__________________
see you all lighter
need something to light up your life become a match collector

hefty1 is offline   Reply With Quote
Old 05-18-2005, 10:53 AM   #4
Junior Member
 
Arizona Sunset's Avatar
 
Join Date: May 2005
Posts: 13

Default

I agree with the two above posts too.

Also if you do because truly hungery, check out the Jello-intanst-Pudding-ready-mixs. You can get the No-fat, No-Sugar, low-cal, kind.

If your Vegan mix it with soymilk

(found this all out last night...well more like very early morning)
Arizona Sunset is offline   Reply With Quote
Old 05-27-2005, 12:52 AM   #5
Junior Member
 
FlannelAnnie's Avatar
 
Join Date: May 2005
Location: Minnesota
Posts: 19

Default

You are not alone!!! I am struggling with getting off the sugar myself. UGH! But I do agree that eating protein helps. I think it takes at least three days to get that whole sugar thing out of your system. Just realize that sugar makes insulin levels fluctuate which makes for cravings. Just ride the wave for a few days and they will subside!!!
__________________
FlannelAnnie is offline   Reply With Quote
Old 05-27-2005, 10:38 PM   #6
Junior Member
 
Join Date: May 2005
Location: Mass
Posts: 11

Default

Quote:
Originally Posted by Arizona Sunset
I agree with the two above posts too.

Also if you do because truly hungery, check out the Jello-intanst-Pudding-ready-mixs. You can get the No-fat, No-Sugar, low-cal, kind.

If your Vegan mix it with soymilk

(found this all out last night...well more like very early morning)

Actually, it doesn't really set with soymilk. It gets thicker, but not the same consistency as with cow milk. Unless you like it a little runny. To each their own, I suppose.
xalliciax is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:20 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2