[Betani]

I did manage to get in a short walk tonight, but my hubby is unusually hogging the tv tonight, so no workout video. I think he had a bad day, so I'll let him have it for now.

[MorticiaAddams]

The husband came with me and gave me some more good pointers and I will use them the next time we go up. I did my usual and it was really hard getting up on the tred today but I did it because I know I had to.
Specially since the holiday is coming up and the gym is closed on Monday. I plan on doing some outside activities to try and get some exersise in that day.

[Betani]

30 minutes with my new bellydance workout dvd (thanks for the recommendation, Aphil!), and 30 minutes light strength training on the stability ball.

[aphil]

Saturday I danced for 4 hours while attending a workshop seminar with Zahra Zuhair. (Bellydance Superstars) She kicked my BUTT.

Then...I had to take some Advil so I could perform that evening in the Evening At The Oasis show.

[Betani]

Aphil, you must be whipped! I actually searched for some classes nearby, but the closest is 1 1/2 hours away, which does me no good since I don't drive. Oh, well. It's not like I have the money to spare anyway

Yesterday was a sweaty half hour on my in-laws treadmill, and today (if my husband cleans up his mess in the living room) I will do a Veena & Neena video. I've already walked around the neighborhood a bit, so if he doesn't get his act together, I won't be totally out.

[aphil]

Yesterday I walked 2 miles on a local walking trail.

[shennan]

I did fablous all last week! I am soo excited!
Monday- Rest
Tuesday - 1 mile pm
Wed - 1 mile am & 1.5 miles pm
Thursday - Rest
Friday - Rest
Sat - 1.5 miles am
Sunday - 2 miles am!

Slowly working my way up in distance and time length!

[gray eyed girl]

I did 35 minutes on the eliptical machine tonight. I need to build up my stamina, just those 35 minutes made my legs feel like noodles. But hey, I did it!

[Betani]

1 hour power walk yesterday. I was going to do a little bit with dumbells, too, but I forgot my instruction sheet with exercises at work.

[aphil]

Yesterday I did another 2 miles on the walking trail....today is strength training. I'll post when I am done.

[conandjarsmom]

Yesterday I did 2 mile Leslie Sansone dvd and 20 minutes yoga.

[purplebanana]

30 min walk this morning...more to come hopefully

[Poohtigpt]

Went to a one hour pilates class tonight. Going to try and stick with it this time!!

[aphil]

Wednesday night:
1 1/2 hour troupe rehearsal

Thursday:
powerwalked 1 mile
yoga practice

Friday:
30 minutes strength training

Saturday:
powerwalked 2 miles

Sunday:
1 1/2 hour troupe rehearsal

Monday/yesterday:
powerwalked 1 1/2 miles
20 minutes strength training

[Betani]

Yesterday I unpacked 15 heavy boxes at work, and went for a 30 minute walk at lunchtime.