Breakfast= apple, coffee, and a bit o' cheese
Lunch= Southwest chicken soup
Dinner= Baked fish sticks, potato wedges
Snacks= 3 cookies and a cup of skim milk, baked tostitos and salsa, and another bit o' cheese
Bad Bad I need to grow up and stop drinking!!! One it's bad and then just makes me eat like crap when I'm hungover!!!!!! I won't be shocked if I gain 5 lbs this week. I'm still posting hoping the embarassment helps me get back on plan! I don't think it gets any worse! Plus, I wonder why I'm so broke!
Friday-
B-Sausage, egg, cheese Quesadilla w/SC and Salsa -
L-Chilis 1 SW eggroll, dressing, 1/4 of chicken ranch sandwich, few fries, bite of grilled cheese
D-Nachos from bar and probably 8 bottles of Bud Light and 6 shots of yager and red bull through out the night
Saturday-
B- McDonald's Deluxe Breakfast
L-Schlotsky's Orignal sandwich and BBQ chips
D-6 bottles of Bud Light and 5 shots of yager and redbull through out the night.
Sunday-
B-Frozen Tostino's Pizza
D-Side Salad w/ a roll and ranch, wings, potato skins, m.sticks from Bennigans. 4 beers.
Monday-
B-Light chips, black beans and cheese w/salsa @ home
L-Homestyle chicken strips, BBQ sauce, fries from Wendy's
D-Grilled steak Stuft Burrito and soft taco supreme from T.Bell
S-Small chocolate malt from DQ
Tuesday-
B-English Muffin w/butter and jelly. 1 glass of skim milk.
L- Spanich rice, chicken, steak, SC, Cheese, tomatoes, tortilla soup, salad w/ranch. (Lunch at the Marriott for work)
S- 4 mints
D-4 beers
Wednesday- (so far)
B-almonds
L-cashew chicken sandwich, BBQ chips, CC cookie
S-Bag of Doritos
S-1/2 bag of popcorn
S-graham cracker w/PB
D-1/4 of cheeseburger and a few fries, 7 beers and 1 shot
OK, I think I can take the prize for the worst eater/drinker out there!!! I need to get back on track. Yikes!
Last edited by flxthct107; 05-26-2005 at 12:26 PM.
Find if I vary at all from the 1200 plan I just don't lose. Was a little low on Monday, and I'm sure being low will slow my loss for this week, but hopefully I can do my best to hit 1200 the rest of the week. Hope everyone else feeling healthy and hopeful!
Breakfast: coffee only (bad, I know)
Lunch: Smart Ones Thai Chicken and Rice Noodles
Dinner: 1 boneless/skinless chicken breast, 2.5 oz fettucine mixed with a pesto sauce and fresh asparagus
About 70 oz. water
Snack later: either Frosted Mini Wheats and FF milk or a frozen fruit bar.
B - Kellogg's smart start w/skim milk and strawberries
(workout)
S - Dannon fruit at the bottom yogurt (blueberry)
L - Lean Cuisine margherita pizza
S - tortilla chips and salsa (not *too* much)
D - mixed greens salad w/fat free Italian dressing, one ear of corn, and meatloaf (with onions and green peppers, lean ground beef)
S - one marshmallow
2/3 cup pinto beans
2 corn tortillas
1/2 T. nutritional yeast
2 T. hot habenero salsa
1 piece spelt bread
1 T. hummus
3 carrots
1 stalk celery
1 cup rice milk
16 oz. water
1 cup broccoli sprouts
1 cup sunflower seed sprouts
1 cup romaine lettuce
1 cup spinach
2 carrots
1 tomato
1/2 an English cucumber
4 hearts of palm
1 lemon, juiced
1 tsp. flax oil
2 tsp. apple cider vinegar
1 T. nutritional yeast
1 cup pinto beans
1 cup brown rice
2 T. hot habanero salsa
1 T. nutritional yeast
2 glasses organic red wine (hey, it builds the blood! )
<I don't know why I called the wine "organic" as everything I usually eat is certified organic, so there it is!>
Last edited by Vegan Vixen; 05-25-2005 at 10:58 PM.
Okay, breakfast....Atkins Shake (sooo not a morning person so I pick easy)
Lunch: Lean cuisine (the low carb one) and animal crackers
Snack: while making dinner...I KNOW..sigh..mixed nuts
Dinner: hotdish..uh..too much and asparagus and then cool whip and that pudding with splenda for dessert...uh..and a little too much cool whip too.
Not a perfect day, but WAY better than I have been doing...baby steps, right?
so I've been reading this post for a while and I think you guys make some pretty awesome stuff mind if I join? maybe I won't feel as bad hehe
keep in mind I live on campus at UCLA and I eat dinner in the dinning halls ... which means buffet everyday
B: yoplait ff yogurt & large cafe vanilla w/ no sugar added fat-free powder
L: large orange & grilled vegetable sandwich made with 100 whole grain wheat bread, pesto mayo, zucchini, red peppers, yellow squash, and eggplant
S: oreo 100 cal pack
D: bowl of veggies (w/ spinach, corn, jalapeno peppers, and squash), small baked potato with a pinch of shredded cheddar cheese, small piece of apple pie and an ff frozen yogurt soft serve vanilla cone
S: yoplait ff yogurt
tons of food and even some goodies at dessert but 1400 cals not too shabby
I got too involved in my trashy book to remember to post last night.
Breakfast= apple, bit of cheese, coffe w/ toasted almond creamer
Lunch= fat free cottage cheese w/ strawberries, 1/2 bag of Fiesta vegetable mix
Dinner= chicken drummies (I took the skin off), 2 cups of dirty rice made with green pepper and onion instead of ground beef.
Snack= a few dark chocolate covered hazelnuts
3 corn tortillas
1 cup pinto beans
1 cup red rice
1 T. nutritional yeast
4 T. hot habanero salsa
16 oz. water
2/3 cup shredded beets
1/3 cup shredded carrots
1/2 cup sliced cucumber
2 cups mixed baby greens
1/2 cup spinach
1 lemon, juiced
1 T. flax oil
1 T. nutritional yeast
1/2 tsp. cayenne
16 oz. water
1 cup steamed kale
1/2 cup steamed carrots
1/2 cup steamed onions
2 cloves garlic
1/2 a lemon, juiced
2 T. nutritional yeast
pinch of habanero powder
1 T. rice wine vinegar
8 oz. water
1 cup mango
1 cup blueberries
1 cup orange juice
1/2 cup strawberries
1 T. ground flax
1/2 T. wheat germ
Yesterday:
Slimfast meal bar
Bean and meat taco mixed (without the tacos)
ff/sf pudding
Calories: 1070
Yes, I did it again, I saved all my calories to splurge on dinner. I needed it though. Did good on no late night snacking either, watched a little tv and went to bed without stuffing my face. Today will be a little harder, going to a large cooked dinner. Just going to try to stuff my face with veggies.
Breakfast- Lowfat yogurt, coffee
Lunch- Singapore Street Noodles- had a lunch meeting today and I tried to pick an entree with lower cals. This one had 600, but I only ate half
Dinner- PB&J sandwich (didn't feel so hot after eating that chinese for lunch, so I'm not very hungry.) May make a salad later.
I need to grow up and stop drinking!!! One it's bad and then just makes me eat like crap when I'm hungover!!!!!! I won't be shocked if I gain 5 lbs this week. 
Plus, I wonder why I'm so broke!
)
