Oh, does my muscles ache this morning! I just started exercising again on Monday and when I sat up in bed this morning I thought we would have to call a tow truck to get me off the bed!
It's funny how you don't realize how badly out of shape you are until you start exercising . I didn't even do much (ya know, started with my lowest weights) and I am terribly sore, please remind me that I will feel better next week!!