Hi!! I've not been here in awhile. But, I'm happy to say that I am back to my weight loss plan. I started last Monday. I did so well all week, and then my period visited me Sunday night. I have stayed within my WW points, but I haven't been working out. Just needed some extra support to get me to stick with it. Thanks!
I use to hate it when Aunt Flow stopped by because I would just feel awful with the cramping and all. I started doing yoga and now it is as bad. The exercises are helping the cramps. So now I plan on doing yoga one week out of the month when I know that I won't want to do the jumping and walking. I still do the harder exercises the other weeks.