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-   -   6 pounds in 3 days??? (https://www.3fatchicks.com/forum/weight-loss-support/52210-6-pounds-3-days.html)

nursingstudent 01-20-2005 09:54 AM

6 pounds in 3 days???
 
I just weighed myself and saw the scale had moved down 4 pounds.....in only 3 days!! Is that normal, could it be true????? Any feedback would be appreciated. :D

Meg 01-20-2005 10:10 AM

Sure, the scale can move that much in the first few days of any diet. It's mostly water weight and that's normal for when you start a diet. ;) Within a week or so, you'll see your losses slow down to a typical (and healthy) one to two pounds a week.


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