One of my biggest downfalls is the night time snacks. I am doing my research and developing my plan...however I have noticed that one of the things I do is snack alot in the evening. any suggestions?
It is hard for me to keep snacks completely out of the house due to DH and his habits and wants...I tend to try to be on the healthier side when I do munch...but I feel like I am eating so much.
Thanks in advance!!!