Well let me start by saying that I am new to this board.
I was posting on another board but I did not feel like people were really helping.
Anyway, I am 30 yrs old, I am 5'6" and I weigh 157lbs.
I have one child and before him I was 145 lbs.
I have all these clothes that I can't fit in but will NOT get rid of.
I need advice on what to eat, what kind of exercise to do and just some support.
I was exercising 3-4 days a week.
With working retail and the holidays I have not had time.
I do intend to start again this Thursday by going to the gym after work.