The last week and half I haven't been feeling like exercising and for the last week I haven't done my food journaling at all... I just started school last week, so I think that might be some of the problem, but I can't let that throw me off my whole lifestyle change...
Starting tomorrow I'm gonna get back on track so I can keep the pounds coming off....
First, get back to food journaling using my ww points plan..
then, exercise this week for atleast 90minutes..
And most importantly, Keep drinking my WATER..
just wanted to share,