I'm new here, but I'm not new to this issue. I have been struggling with this since my first son was born almost 17 years ago.
Things are getting very serious for me now. For one thing, I'm watching my mother eat herself to death & get bigger & bigger everyday. I don't want to end up there, and I'm well on my way.
I'm turning here for support & motivation. Right now I'm looking for good tips for the first couple weeks to really give me that boost I need.