Any grapefruit diet success’ out there.
I have decided to try this since many of my family members have had such great success with it. I do have a few questions though.
What type of work out plan should one use to accompany the diet?
The diet posts a list of what to eat and what not to eat. So can I have a two-egg omelet with and red onions, bell peppers and tomatoes, along with the bacon and juice of course, for breakfast?
Would a chicken creaser salad (won’t forget the juice!) be a sufficient lunch or dinner meal?
I probably should not have croutons with my salad, should I?
The diet says to take 2 days off. Does this mean I can, eat pizza, pasta even bread, what about drink beer or soda?
Finally, I have yet to hear any horror stories about cholesterol skyrocketing, I have only heard good things from people very close to me that I trust.
Are there any side effects to this plan?
Please share your personal experiences with me.