im 16, 5'7'' and 165lbs, i wear size 13 juniors clothes, and i really want to los weight, i always try and go on diets just like healthier eating and more excercise and i always end up stopping after about 4 days. i cant do any of these south beach or atkins diets coz im at home with my parents and my mom always just says eat healthy and do excercise and she always cooks healthy for us. and when im not at home im at boarding school in england where there is nobody stopping me from eating what i like.
can u guys give me sum help on mainly how to keep my diet going for longer than about 4 days and any realli great tips on how i can lose my weight!!