I am here writing this because I've ventured into the worst part of my day. It is 2pm, and I've been at work for 6 hours now. 6 hours of boredom and discontent from my job and yes, my mind is saying, -no, screaming 'Go eat something, it will make you feel better. What else is there to do?'
I had Poptarts for breakfast, and ate a salad and a piece of bread at lunch. I even skipped on my usual Cola. So, that means, so far I am doing quite well. But now... oh my god, I am seriously getting tense about it. I can feel my heart racing, and my head is pounding and ... I feel like that sensation you get right before having to bungee jump.
I have no idea what I can do to get my mind elsewhere... help help help!