Deb--
I wish you all the luck!!! You have set up a great routine to follow and having changed your work schedule to fit around your new weight loss schedule screams out that you're ready!!!
You may not have gotten the kind of support from your dad right now, but in time you will show him that you mean it and you will be able to prove him wrong!!
Good luck to you and I'm sending you good vibes your way for a successful journey!! ((((((
))))))
Marti