I started Atkins 6 days ago and have so far lost 7lbs!! But the results do vary for each person, and I have really committed to it I don't eat any more than 20g of carbs a day and the first 2 days were a bit difficult but I'm doing well now I recommend you check out the Atkins boards, there is a ton of info on atkins there AND there is a board with a ton of low carb recipes, I've tried several of them and they have so far been pretty good And if you are a careful shopper you can find that there are many substitutes for the carb filled foods you love!
If you have anymore questions Feel free to PM me
Take Care
atkins diet
I recommend you check out the Atkins boards, there is a ton of info on atkins there AND there is a board with a ton of low carb recipes, I've tried several of them and they have so far been pretty good 
