3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

something that helped me....

Closed Thread
Thread Tools
Old 01-24-2004, 09:49 PM   #1
cj porter
Join Date: Sep 1999
Posts: 2

Default something that helped me....

when I first started and had to stick to eating 1200-1500 calories a day I thought the whole think was terrible and that I could never keep it up - what's the point of losing when eating is so unenjoyable....

But then after doing the math I realized that a sedentary 25 year old woman who is 5' and 150 pounds maintains that weight at 1948 calories....but the same woman weighing 120 pounds maintains that weight at 1800 calories - a mere difference of 148 calories or a cookie. So that while the calorie deficit is required for weight loss, afterwards you can go back to regular (although slightly downsized) calories. Such a difference - 30 pounds - by a mere cookie a day.
Abaxius is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What is something that nobody could possibly know about you? mazza General chatter 217 10-29-2009 03:01 PM
Is there something wrong with me? vouge09 Weight Loss Support 21 01-28-2007 11:44 PM
I Finally Found Something That Works!!!!!!!!!! WINDWOOD Weight Watchers 66 02-22-2002 08:22 AM

All times are GMT -4. The time now is 08:28 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2