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Old 01-13-2004, 03:59 AM   #1  
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Default LowCarb/Controlled Carb corner

Hi. Limited carbers, share your menus, tips, problems here
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Old 01-13-2004, 05:27 AM   #2  
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It's only day 7 on low carb and already i'm having problems. I've been overeating fats and proteins for the past two days. Small portions of fats/protein don't seem satisfying like they did the first 5 days or so. I guess my tastebuds becomes bored/resistent pretty fast. The only thing I don't get tired of fast is peanut butter, but this is so dense it's easy to overeat it. Any PB recipe ideas? Also I noticed that I usually have to some carbs or I won't be able to sleep
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Old 01-13-2004, 06:57 AM   #3  
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Check out the Low Carbohydrate Lifestyles and South Beach Diet Forums for ideas.
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Old 01-14-2004, 02:41 AM   #4  
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thanks, Ruthxxx. The South Beach site was helpful
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