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LowCarb/Controlled Carb corner

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Old 01-13-2004, 04:59 AM   #1
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Default LowCarb/Controlled Carb corner

Hi. Limited carbers, share your menus, tips, problems here
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Old 01-13-2004, 06:27 AM   #2
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It's only day 7 on low carb and already i'm having problems. I've been overeating fats and proteins for the past two days. Small portions of fats/protein don't seem satisfying like they did the first 5 days or so. I guess my tastebuds becomes bored/resistent pretty fast. The only thing I don't get tired of fast is peanut butter, but this is so dense it's easy to overeat it. Any PB recipe ideas? Also I noticed that I usually have to some carbs or I won't be able to sleep
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Old 01-13-2004, 07:57 AM   #3
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Check out the Low Carbohydrate Lifestyles and South Beach Diet Forums for ideas.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 01-14-2004, 03:41 AM   #4
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thanks, Ruthxxx. The South Beach site was helpful
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