Sometimes it helps to whine, complain, cry or scream....we are human after all.
I know how absolutely FRUSTRATING it is to have a hubby and kids who can eat whatever they want, while we struggle with our weight. The one thing I keep telling myself is, I am different than they are, my body is different, so I have to eat differently....
I tell you, 3 months ago I gave birth to my second son, and I was 44 pounds heavier than I am now, I felt horrible....I was so upset and depressed for letting myself get like that....but being sad and depressed doesnt help anyone....I vowed the day I brought my son home from the hospital -that was it.....
Dont do anything because people (even our husbands) want you to- do it for YOU and only YOU....honestly, the HARDEST thing is getting started, but you CAN do it!
GW 150 or LESS