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Old 10-17-2003, 03:16 PM   #1
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AngelKitty's Avatar
Join Date: Oct 2003
Location: Md
Posts: 1

Angry I've Got A Question

Hello. I was hoping someone here could help me. I'm looking for a web site that has a nutritional guide. Like the fat, calories, carbs, etc in different foods. I saw some, but they weren't complete guides like I am looking for. I saw the fast food guide on this site, and that's helpful, but what I am looking for is for information on the foods you buy to prepare at home. Anyway, please let me know if you know of any sites like that. Thank you.
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Old 10-17-2003, 05:00 PM   #2
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Location: Memphis, TN
Posts: 120


I don't know of any websites with complete info, but you might want to look for a book. You can go to books from the main page of 3FC. There seems to be a few to choose from, and they are cheap.
For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his/her hair through it once a day.
For poise, walk with the knowledge that you never walk alone.
-Audrey Hepburn
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Old 10-17-2003, 09:41 PM   #3
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Location: Memphis, TN
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Ihave used this Lady's Home Journal site before. I also have another one that I will find tomorrow and try and remember to send to you. It is a pretty good one that I use (I printed all his pages out) I don't know if it still exists, but I will find my sheets and get it to you too. Hope this helps.


http://www.lhj.com/lhj/category.jhtm...iveLonger_Food Charts.xml - 6k
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Old 10-17-2003, 10:12 PM   #4
so close, yet so far...
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Join Date: Nov 2002
Location: O'ahu, Hawaii
Posts: 3,478

S/C/G: wanna be 135

Height: 5'3"


Have you tried www.calorieking.com ? I've found this site very helpful, with lots of different foods, even ethnic types--they also have info for the same foods prepared by different manufacturers or restaurants. Hope this helps.
Noelle(Back on WW 9/24/07)

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Old 10-17-2003, 11:43 PM   #5
I Can and I Will
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Join Date: May 2003
Location: Wisconsin
Posts: 330


You can also try fitday.com... they are pretty good...

treat others as u wished to be treated

Height 5'10"

SW 245
CW 245
GW 170

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