gaining instead of losing, please help me!!
I have been using the Walk away the Pounds 2 mile tape for a week now. I have done it so far 4 days, been doing crunches, staying active and I am on a diet. My diet consists of fruit, fat free yogurt, veggies, salad, grilled chicken, wheat bran, soup and I had meat once this week. Last Tuesday I took my measurements because I know that it's the inches that matter, but I measured myself today and I have gained inches!!!!! I don't know how this is happening. Someone please tell me what is going on!! Im so depressed!