I had a good Monday! Walked 4 miles on the treadmill, did 30 minutes of strngth training and 100 crunches.
Faithfully counted calories today and ended the day ay ay 1180 calories, and I'm stuffed! Lots of food. I normally end the day at 1500 or a little over.
Already have my food planned out for tomorrow too. It's always interesting to see if my plan matches the reality!