So....what did everyone think of Katie Couric's show last night?
I loved it when they went to the food court
Those quizzes were scary! I have one Tim Horton's double double coffee and a creme filled maple glazed dougnut once a week - think I will be cutting that out now
One part that was great was when Dr. Phil was discussing what the other doctor said about genetics etc. I totally agree with him that you can't use that as an excuse and that yes people are genetically disposed to gain ( I am one of them via my mum's side of the family) but that you should still do something about it because it will help your health even if you don't lose. I think you can still be a larger person but be healthy and just because people are slim and look healthy that doesn't mean that they are.
So it works both ways. IMHO
I saw the preview of his show yesterday -Wow! I didn't realize that these people were all going to be in a house together and filmed 24/7! It is like one of those reality tv shows but the ultimate prize is weight loss and improved health!
I am really looking forward to watching the shows!
Suzanne: guess I will have to buy the book now