Agreed
I think people who are trying to lose weight should focus on losing fat. As losing weight does not mean that people's common health problems are getting better. Losing fat however can be seen as a sign that common health problems like diabetes are going with the fat. I'd recommend a keto diet to get rid of fat instead of weight.
Last edited by BillBlueEyes; 09-03-2020 at 05:08 AM.
Reason: Remove solicitation requesting email
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