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Old 05-01-2017, 10:11 PM   #1  
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Post Quick Tips!

Give one quick tip for a weight loss journey! (Example: Drink plenty of water!)
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Old 05-02-2017, 11:48 AM   #2  
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Never quit, even if you've backtracked.
Make better choices - you don't have to make the best choice, but just make better choices consistently and you'll get there.
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Old 05-02-2017, 04:01 PM   #3  
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Write down your caloric intake each day.
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Old 05-03-2017, 05:27 AM   #4  
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Green tea.
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Old 05-04-2017, 05:54 AM   #5  
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Don't eat junk food and start exercise at home!
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Old 05-08-2017, 08:01 AM   #6  
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If you did it once, you can do it again. Don't be too hard on yourself if this isn't your first time.
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