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05-01-2017, 10:11 PM
#
1
Lynnfit
Determined
Thread Starter
Join Date: Apr 2017
Posts: 21
S/C/G: 168/???/130
Height: 5'4"
Quick Tips!
Give one quick tip for a weight loss journey! (Example: Drink plenty of water!)
05-02-2017, 11:48 AM
#
2
JulesMarion
Senior Member
Join Date: Aug 2013
Location: Alaska
Posts: 280
S/C/G: 313/175/147
Height: 5'7.5
Never quit, even if you've backtracked.
Make better choices - you don't have to make the best choice, but just make better choices consistently and you'll get there.
05-02-2017, 04:01 PM
#
3
ChelsieT
Member
Join Date: Apr 2017
Location: Southern California
Posts: 48
S/C/G: 212/209.6/160
Height: 5'5"
Write down your caloric intake each day.
05-03-2017, 05:27 AM
#
4
ChristinaBrock
Junior Member
Join Date: Apr 2017
Posts: 28
Green tea.
05-04-2017, 05:54 AM
#
5
jennykorpes
Junior Member
Join Date: May 2017
Posts: 25
Don't eat junk food and start exercise at home!
05-08-2017, 08:01 AM
#
6
ButterCup85
amber
Join Date: May 2011
Location: Texas
Posts: 428
S/C/G: 318/288.8/220
Height: 5'5"
If you did it once, you can do it again. Don't be too hard on yourself if this isn't your first time.
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