I was introduced to a website called www.bodyblues.com.
I'm not trying to sell anything, just wanted to show you what the body blues are and maybe you have it too.
I did buy the book and vitamins with a friends recommendation. It sounds very promising to me, when everything else around me is falling apart.
Check it out!
(I have no affiliation to this at all. Just wanted to share. I hope this is ok.