I am so glad I stumbled into this website. You guys really seem to support each other. I have 25-30 pounds to lose. It really gets me motivated to hear you all talk. When I want to overeat I come here and read posts! Thanks

welcome!

check out all the links here.. I used them for about a year before I actually started using the forum

I love the fast food guide and the recipes! =)

there are recipes in the forums too btw

what eating plan are you using? I am around your starting weight and would like to get down to 130 or so. Thanks tonyas!

WW , and fitday.com

see signature for my link