Diabetic, 20 stones, a smoker. Time to do something
Hi there! I need help! I've got to a very bad place and i've had a long hard talk to myself. My problem is food. I'm now diabetic and i literally have no idea what i should eat. Yes, I know i must cut out sugars. But what fruit can i and cannot eat? The internet is so confusing on this subject and i have no where really to turn. Is anyone in the same position as me? I've taken to blogging my journey to lose weight. I'd really love to follow anyone who is doing the same as me.
As for the fruit thing - please help!!!
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