South beach for bathing suit at the beach
Hi my name is Shirley, I am 29 yrs old. I weigh 220 and am 5'8". I am so sick and tired of being over weight. I've been called fat for years. But ultimately I am not comfortable in my skin. My youngest child is 4 so that is no longer an excuse. For once I want people see outside beauty, it's always " would be so pretty is you lost weight."
With this being said I am trying the south beach diet. I am at the end of day 3. No added sugar very little carbs and lots of protein. My head hurts. I feel like crap. Then I stumbled upon this site, in hopes I could get help,maybe even help others.
I'm so use to not eating till the afternoon/ evening. When I do eat I eat huge potions.
Thanks for reading.
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