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12-20-2015, 09:45 PM
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#61
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Member
Join Date: Nov 2015
Location: US
Posts: 63
S/C/G: 229/152/120
Height: 5' 4"
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Thank you Kat! See you there very soon!
Last edited by midnight12; 12-20-2015 at 09:55 PM.
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12-23-2015, 12:39 PM
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#62
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Member
Join Date: May 2012
Posts: 80
S/C/G: 180/166/140
Height: 5'7"
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173 as of yesterday! 6.4 lbs in two weeks; if only this pace was sustainable.
Lifting weight at a calorie deficit is so hard, but if I'm being honest with myself, my vanity and desire to fit into size 8 clothing takes priority over my desire to overhead press 90lbs or deadlift 2 plates.
That stuff, I can work on later.
__________________
Goal: One body weight pull-up by the end of summer 2016
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12-23-2015, 02:48 PM
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#63
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Senior Member
Join Date: May 2015
Location: Central Virginia
Posts: 377
S/C/G: HW 233/SW 227/TKR/145
Height: 5'3"
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Congrats, Hallie! I have never been in a size 8. I will be happy getting to a 12 or maybe a 10.
I have been hovering between 170 and 171 for the past couple of weeks. I think since losing 55 lbs, my body is just trying to catch up. I will be patient though. Still eating the same things I have been eating. It will catch up eventually!
__________________
"Kat" I am 24/7
“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier1st mini-goal - Onederland - met 8/11/15**2nd mini-goal - 186 half of weight I need to lose - met 10/15/15**3rd mini-goal - 170 no longer obese - met 12/31/15**4th mini-goal - 160 - met 3/21/16**5th mini-goal - 155 - met 5/7/16**6th mini-goal - 150 - met 7/14/16**7th mini-goal - 145
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12-27-2015, 01:31 PM
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#64
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Member
Join Date: May 2012
Posts: 80
S/C/G: 180/166/140
Height: 5'7"
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Kat, recomposition is real! I have a friend who has lost like 80lbs so far but still has a way to go before she reaches her goal weight. For the last 5 or so months, she's taken a break from caring about what the scale says, and had focused on hitting the gym every single day. She hasn't lost much weight at all in that time, maybe 5 lbs, but had to buy new clothes because of how much smaller she is! Weight's not important if you're turning that fat into muscle.
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Goal: One body weight pull-up by the end of summer 2016
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12-29-2015, 07:28 AM
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#65
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Senior Member
Join Date: May 2015
Location: Central Virginia
Posts: 377
S/C/G: HW 233/SW 227/TKR/145
Height: 5'3"
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Hi everyone! Still hanging around the low 170's. 171.4 this morning. Glad all the Christmas Dinner fixin's are gone, except for the ham and that went in the freezer with 1 serving reserved for a half ham sandwich for lunch today. Even though I stayed close to my calorie allotment of 1300, I had more grain servings than usual especially at dinner a couple of days, but it was Christmas, so I really enjoyed it! I will call this "my experiment on calorie content". Going back to 1-2 grain servings/day and hopefully I will see the 160's in the New Year!
__________________
"Kat" I am 24/7
“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier1st mini-goal - Onederland - met 8/11/15**2nd mini-goal - 186 half of weight I need to lose - met 10/15/15**3rd mini-goal - 170 no longer obese - met 12/31/15**4th mini-goal - 160 - met 3/21/16**5th mini-goal - 155 - met 5/7/16**6th mini-goal - 150 - met 7/14/16**7th mini-goal - 145
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12-29-2015, 06:17 PM
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#66
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Member
Join Date: May 2012
Posts: 80
S/C/G: 180/166/140
Height: 5'7"
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I deadlifted 175 for 1 set of 5 today, and since I weighted 171.8 today, I can officially deadlift my bodyweight again.
__________________
Goal: One body weight pull-up by the end of summer 2016
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12-30-2015, 02:36 AM
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#67
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Senior Member
Join Date: Feb 2012
Posts: 633
S/C/G: 200/ticker/130
Height: 5'2
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I am back on my weight loss goals and trying to get out of the 170s for what feels like the 200th time.
Hope this time does the trick!
Weighed in at 176 this morning!
__________________
Starting measurements
8/23/12--->42-37-45 (200lbs)
10/4/12--->41-37-44 (190lbs)
4/09/13--->40-36-42 (180lbs)
5/18/13--->40-34-42 (170lbs)
3/01/14--->40-34-42 (170lbs)
9/15/14--- (173lbs)
1/8/15---> 40-35-43 (179lbs)
2/08/15--------------176lbs
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12-30-2015, 07:03 AM
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#68
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Senior Member
Join Date: May 2015
Location: Central Virginia
Posts: 377
S/C/G: HW 233/SW 227/TKR/145
Height: 5'3"
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Congrats, peaches on your accomplishment!
Hello, hhm6. Welcome to the thread! Hope you have great success getting out of the 170's!
This morning the scale read 169.8 for me!!! Not going to call it just yet, as my weight likes to bounce around a bit.
__________________
"Kat" I am 24/7
“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier1st mini-goal - Onederland - met 8/11/15**2nd mini-goal - 186 half of weight I need to lose - met 10/15/15**3rd mini-goal - 170 no longer obese - met 12/31/15**4th mini-goal - 160 - met 3/21/16**5th mini-goal - 155 - met 5/7/16**6th mini-goal - 150 - met 7/14/16**7th mini-goal - 145
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12-31-2015, 07:42 AM
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#69
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Walking
Join Date: Jan 2014
Location: Au
Posts: 248
S/C/G: 104/ticker/81
Height: 180
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Hoping to join this thread soon. Just a pound away. Don't think I'll leave the 170s any time soon. Apparently I need to lose 22pounds to be 22 BMI but I'd be happy to be under 25 at this point.
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12-31-2015, 09:42 AM
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#70
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Senior Member
Join Date: May 2015
Location: Central Virginia
Posts: 377
S/C/G: HW 233/SW 227/TKR/145
Height: 5'3"
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169.4 this morning. As long as I keep the grain/starch servings very low, I think I will continue on this momentum. Heading over to the 160's thread. Good luck to everyone and hope to see you over there soon!
__________________
"Kat" I am 24/7
“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier1st mini-goal - Onederland - met 8/11/15**2nd mini-goal - 186 half of weight I need to lose - met 10/15/15**3rd mini-goal - 170 no longer obese - met 12/31/15**4th mini-goal - 160 - met 3/21/16**5th mini-goal - 155 - met 5/7/16**6th mini-goal - 150 - met 7/14/16**7th mini-goal - 145
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01-01-2016, 05:29 PM
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#71
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Member
Join Date: Jan 2016
Location: California
Posts: 98
S/C/G: 174/146.6/125
Height: 5'6"
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174 today, my day 1. Historically, I bounce around between 168 and 171, this time I'm determined to break past that barrier.
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01-03-2016, 03:27 PM
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#72
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Member
Join Date: Jan 2016
Location: Sweden
Posts: 31
S/C/G: 218/163,9/127
Height: 5'2
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Wow you are all doing so well! Im starting my forum experience here in the 170s, hoping to be in the 160s soon!
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01-03-2016, 03:41 PM
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#73
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Senior Member
Join Date: Jan 2011
Location: US
Posts: 174
S/C/G: 210/175.3/TBD
Height: 5'2
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I can't stand the 170's! For me, it's when I can't find anything that fits nicely, my face looks round, and I feel frumpy. I am at 175.3 and want to get out of these by Feb. I was all the way down to 155 a little over a year ago and (while I had a bit more to go to meet my running and bmi goals) I felt really good....but my diet derailed and I am now ready to regain control.
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01-03-2016, 04:21 PM
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#74
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Senior Member
Join Date: Aug 2015
Posts: 471
S/C/G: 230/150/150
Height: 5'7
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I made it to 177 by Christmas but managed to go up 5 pounds in (hopefully) mostly water weight since then. Back down to 178.8 today, so I thought I'd join in. I've never been to the 170s, but I'm already looking forward to the 160s!
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01-03-2016, 04:40 PM
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#75
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Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
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Hey everyone. Made it down to 170.4 at the end of the year...I spent most of 2015 in the 170s so I am READY to get out! Gained some water weight from the two week break I took over the holidays but I am getting back to my routine starting tomorrow. The first few days are always rough but once I'm back, I'm happy!
Welcome all you newcomers and may we all see the 160s soon 
__________________
Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese) - Reached 2/13/15 | Mini Goal 3: 164 (15 pounds to goal) | Thank you, 5:2 and Intermittent Fasting!
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