Did detoxing help you??
Hi everyone!
I was wondering if anyone has found detoxing or cleansing has helped them get on track with their weight loss goals?
I have been making a pretty good effort to lose the last 15 pounds for 6 months, with going to the gym 4 days per week and watching my calories, drinking lots of water and really making an effort to do the best I can. Unfortunately, after all this time I haven't lost anything (I go by measurements). In fact, I am actually slightly bigger.
I have read a cleanse or detox will kick start weight loss. I am just wondering if anyone has found they have been in a similar situation and maybe their body wasn't burning fat efficiently and needed a good clean out? Its just a thought for now! I would appreciate any suggestions!
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