So its easy to forget how far you have come when it was such a long way to begin with. 200 lbs is like digging here to China and back. I have made it so far. As of January I had lost 115 lbs in 12 months. All through lifestyle change--healthy eating and exercise. After that mark I seemed to have stalled out though.
I filed for divorce and am just trying to figure out who and where I am in the word. I really want to finish--to be as healthy as I can be. I still exercise (walk for an hour) several times a week and have not gained back. But I do slip a lot on food and am not doing the heavier exercise I need to continue to drop weight. I feel so much better, but am for sure not finished.
Having been a bulemic teen its something I always fight with. I stopped that in my 20's but I don't see results in the mirror--I see flaws. Classic with eating disorders I guess. And the crazy amount of loose skin that I am dealing with and will continue to deal (and how will I ever be able to afford to get it fixed???--ugh) doesn't help.
Anyone been right here that has advice on how to kick myself in the butt and get going again? I am hoping this is a place to start.