I stopped using myfitnesspal for awhile and really think I was grossly underestimating how much I was eating
I've been complaining for months that my scale isn't budging but I think it's because I'm actually consuming enough calories to maintain rather than lose. I got right back on track this week logging into myfitnesspal tracking everything. I have loosened us far as...if I want a cookie, well I eat a cookie! I just log it! I need to curb that a bit but I also don't want to spend the rest of my life denying myself of food pleasures on occasion. I feel like my clothes are fitting just a smidgen looser
I'm just bummed because my scale is not working. I'm not in a position to buy a new one (finances are terrible!) so I'm sucking it up for now. So happy for the support here! I know all of you go through these struggles, and I feel so fortunate to have found this forum! Thank you!