Hi lovely, clearly that approach is working well for you. Thanks for letting us know.
After three months of losing steadily on my program i'm now taking a pause. So far its been nearly a month. Its probably time to start reducing again but I'm enjoying my diet food and eating healthy so much i'm not really in a hurry.
If you ever check in again, i'm writing my weight loss tips and strategies in a link in my sig line. The top one. The bottom one is my food diary for the first three months.
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