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Ideal Protein Diet April 2014

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Old 04-15-2014, 02:14 PM   #1
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Unhappy Ideal Protein Diet April 2014

I am on my second day and I feel like I am definitely not doing this right........... I think i am going to switch to drinks for breakfast and snack and the Restricted food at lunch time with a big old salad..... ugh..... i need to get this weight off!!!


Is there anyone out there on it now? beginners? I figured a support group could help me get through the day....
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Old 04-15-2014, 04:18 PM   #2
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Check out the IP part of the Forum. I'm moving you there now.
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Old 04-15-2014, 11:20 PM   #3
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Quote:
Originally Posted by KittyBD View Post
I am on my second day and I feel like I am definitely not doing this right........... I think i am going to switch to drinks for breakfast and snack and the Restricted food at lunch time with a big old salad..... ugh..... i need to get this weight off!!!


Is there anyone out there on it now? beginners? I figured a support group could help me get through the day....
Hang in there! The first few days are rough as your body gets into fat burning mode, ie ketosis. You'll soon feel better.
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Old 04-15-2014, 11:51 PM   #4
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For IP, look at this subforum:
http://www.3fatchicks.com/forum/ideal-protein-diet-236/
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You can't out-exercise poor eating habits.
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